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NFC East

Dallas Cowboys

7-9-1 in 2025 · 471–511 (-40)

Rating · rank
1448
#27 of 32
2025 final Elo
1437
Offseason move
+11
Model on their games
8-8
Avg win probability
49%

Next up

Week 1 · 2026

Sun, 8:20 PM EDT · NBC

New York Giants logo
at
New York Giants
MetLife Stadium, East Rutherford
Model win probability
41%
Lean · +2.5
See the full calculation →

2026 season projection

Full league forecast →

From 10,000 simulated seasons, with results so far treated as certain.

Projected record
8.0–10.0
4–12 wins typical
Playoffs
36%
22% to win the division
Super Bowl
2%
4% for the #1 seed
Remaining SoS
1503
20% top-5 pick

Why DAL rates here

The 2026 starting rating is a weighted blend of measured 2025 inputs, then offseason regression, then any hand-set roster adjustment.

InputRatingWeightContribution
Elo from results
7-9-1 in 2025, opponent-adjusted
143780%1149.9
Scoring strength
471–511 points (-40.0 differential) → 45.2% expected win rate
14665%73.3
Late-season form
same replay with the closing 6 weeks counted double
138615%207.9
Offense / defense split
27.7 PPG scored, 30.1 allowed → offense 1617, defense 1324
14410%0.0
Blended 2025 rating1431.1
Offseason regression
25% back toward the 1500 league mean
1448.3
Roster / QB adjustment
No offseason adjustment applied.
0.0
DAL 2026 starting rating1448

Schedule they played

Who DAL actually faced in 2025, measured by those opponents' current ratings. Context only — it is not an input to the prediction, because beating good teams already moves Elo more.

1476

average opponent rating · 31st toughest of 32

vs above-average teams
1-5
vs below-average teams
6-4-1

Toughest faced

Easiest faced

Rating through 2025

15001430

2025 season log

Win probability is what the model would have given DAL before kickoff, using both teams' ratings at that point in the season.

WkOpponentResultPregame win probPickElo
1L2024
46%
-20.7
2W4037
56%
+17.0
3L1431
55%
-44.9
4T4040
44%
+1.8
5W3722
53%
+37.1
6L2730
51%
-19.0
7W4422
43%
+46.9
8L2444
41%
-35.0
9L1727
56%
-39.3
11W3316
56%
+40.6
12W2421
43%
+22.5
13W3128
45%
+19.3
14L3044
45%
-38.4
15L2634
59%
-37.0
16L1734
42%
-33.1
17W3023
53%
+28.9
18L1734
53%
-41.6
Model on 17 games8-8(50%)avg 49%-94.9